Rob's Kona Dreamin
Friday, December 6, 2013
Tri Food for Thought
Some info to make you think about next season:
Great article from the great Mark Allen, 6-time Hawaii Ironman Champ:
http://www.xtri.com/features/detail/284-itemId.511716554.htm
How to Plan For a Successful Tri Season:
http://triathlon.competitor.com/2013/12/training/how-to-plan-a-fun-and-successful-triathlon-season_71019/1
6 Habits of Highly Effective Triathletes:
http://triathlon.competitor.com/2013/09/training/the-six-habits-of-highly-effective-triathletes_84590
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